The appearance of your smile is one you may have gotten used to. However, over time many people comment that their smile has changed, and this may not be due to your teeth but rather your gums. As an adolescent or teen, gums are at their fullest, but over time, they may change and not look the way they once did.

Gums play a huge role in oral health, and their function is to protect the teeth. When a person starts to have receding gums, it not only is an issue with the gums themselves but can lead to problems with the teeth, later on, unfortunately opening up the possibility of tooth loss. A recession of the gumline will also cause exposure of the tooth root which can lead to sensitivity or even pain.

Knowing how to care for your gums early on can greatly reduce the chances of it receding, but this isn’t always the case. Some people are more genetically prone to having receding gumlines, just as some people have gummy smiles. What many people don’t know about the gums is brushing can negatively affect them. If you are vigorous brusher with a firm bristle, you may be doing more harm than good. Using a soft or medium bristle is gentler on the gums.

Age, genes, lifestyle choices, if you grind your teeth, and too much pressure while brushing can all contribute to the condition of receding gums. Talking to your dentist on how to minimize your chances, of this problem is one of the best things you can do, but if your gums have already started to separate from the teeth or you can see the tooth root, you will need to have a procedure done to fix the issue.

Can You Reverse Receding Gums?

While having receding gums is frustrating one of the most asked questions, are there natural remedies for receding gums seems to be very common. Sadly, there is nothing you can do at home to help reverse or treat the appearance of gums that have started to recede. When the gum pulls away from the teeth, there is nothing you can do to repair the gum and make it grow back at home. This can be upsetting news to some, but the goal for dentists is to prevent the condition from getting worse, and they do offer ways to help heal and replace lost tissue.

Taking action when you first start to notice a change in the gumline can significantly reduce the risk of negative results. Exposed roots, for instance, can become quite painful, but it takes a while before the root starts to show, and at that point, the recession has been active for some time. Treating gum disease will also help to prevent the receding gum. But once the recession has begun, there is no way to really reverse it without dental intervention.

Receding Gums Treatment

If you are looking for the best treatment plan to tackle a receding gum issue, visiting your dentist is the best bet. While there may be things you can try at home and correct bad habits that may have led to the recession, treatments from your dentist are the most effective at correction. Your dentist will look at a few factors of your gums, including how severe the recession is and if there is a presence of gum disease. These aspects will play a significant role in how your dentist will want to proceed.

Gum grafts are standard treatments for more severe tissue loss. It is a surgical procedure that uses tissue from other areas of the mouth. This tissue is removed and placed in areas where the recession is at its worst. While this is a go-to treatment for a dentist in patients that have a severe recession if gum disease is present there will need to be other procedures done. You will need to have a deep cleaning to remove bacteria or excessive debris that is still present — the cleaner the area, the better the results of the gum graft.

Aside from gum grafts, there is one other method that can be used to solve receding gums, it is known as the pinhole surgical technique. Unlike gum grafts that transfer tissue from one area to another, this will manipulate gum tissue over a root that is exposed. This procedure has increased in dental offices as an excellent method for restoring the gumline. Patients have noted that the technique has remarkable success.

One of the primary concerns your dentist might have is stopping further damage to your gumline and slow or stop the recession altogether. An examination will be done to determine if it is possible to stop gum loss, or if a gum graft or pinhole surgical technique is the best option.

How To Stop Receding Gums?

If your gumline hasn’t receded too far, you might be curious as a way to stop it much like those that have thinning hair in the front, stopping further damage is at the forefront. There are a few tips to help prevent or slow gums from detaching from the teeth. Practising good oral care habits is at the top of the list. Brushing and flossing will help keep the teeth and gums healthy. Brushing shouldn’t be rough; you should instead use a softer bristle and be more gentle with your motions. The softer bristle can reach slightly under the gumline to remove debris and plaque to help maintain health.

Instead of trying to finish brushing and flossing quickly take your time. One of the worst habits dentists see from patients is vigorously brushing and for a short period versus gentle brushing for a few minutes. The same goes for flossing. For some people, they don’t like to floss because they either don’t understand how to do so correctly, or it hurts. But then some individuals excessively floss. You should never dig into the gums with floss. Doing too much flossing can be more harmful than not flossing at all.

Lastly, visit your dentist regularly. With preventative care from your dentist, many of the issues of receding gum lines can be addressed before its a  massive problem. Bi-annual cleanings can help reduce the amount of tartar buildup which will negatively affect the gums. The gums are vital to the appearance of your smile in addition to being the most important protector of the teeth, and together with your dentist, you can help to prevent receding gums.