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Have you sustained damage from tooth grinding? Cosmetic dentistry in Dublin CA can diminish the appearance of this damage. Furthermore, there are preventative measures your dentist can prescribe to protect your teeth, jaw and smile’s integrity.

Many of us grind our teeth without knowing. If you wake with headaches or facial pain, it may be a sign that you suffer from bruxism, the medical term for teeth grinding. Even if you do not show these signs, you may still have this condition. Often patients only grind their teeth in their sleep and are not aware until a partner hears and informs them. If you live alone or your partner does not notice, it may take the expert eye of a dentist in Dublin CA to bring this diagnosis to your attention. For this reason, it is important to receive regular dental examinations from your Dublin CA dentist. It is possible and advisable to address the problem quickly. Teeth grinding can lead to jaw pain, TMJ, and even tooth loss, requiring you to seek cosmetic dentistry in Dublin.

If you have previously received cosmetic dentistry in Dublin CA, or reparative dentistry such as crowns or dental implants, your teeth grinding can damage those as well. It is therefore in your best interest to talk to your dentist about protecting the crowns and dental work in which you’ve invested.

Many factors can cause patients to grind their teeth. These include sleep apnea, stress, and excessive caffeine intake. Regardless of the cause, there are treatments and preventative techniques, you may wish to discuss at your Dublin CA’s dentist’s office. The faster you target the teeth grinding, the faster you can minimize the damage to your enamel.  Among the most common treatments is the custom night guard. A Dentist can fit you for a custom guard to prevent the friction between your jaws. The process is simple and non-invasive. Your Dublin CA dentist simply makes an impression of your teeth, to create a mouthguard that will fit you like a glove, producing flexible, comfortable, personalized protection for your teeth. Night guards can mitigate the pain and discomfort associated with bruxism.

Your dentist may also suggest the following actions, to reduce your tendency to grind your teeth.

  • Reducing anxiety- taking a bath before bed, listening to relaxing music or exercising can help ease some of the mental tension that causes or exacerbates bruxism.
  • Avoid alcohol and caffeine, in various instances, both of these chemicals have been shown to cause or exacerbate teeth grinding
  • Relax the jaw muscles- holding a warm washcloth against the cheek is one way to relax them, as is sticking your tongue between your teeth.
  • Avoid chewing items such as gum or writing utensils, as these actions condition your jaw muscles to stay active.

For more advice on bruxism treatment or to receive excellent preventative care or reparative or cosmetic dentistry in Dublin, contact All-in-One Dental Innovations today.

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